3-day Wellness Retreat

Our three-day active wellness retreat is the perfect way to explore the beauty of Mt Aspiring National Park and recharge your body, mind and soul.

We combine achievable outdoor adventures (Raft, Kayak, Hike), with the latest in science-backed wellness and relaxation techniques to give you the ultimate experience. Incorporating wellness tools such as mindfulness, tai chi, meditation, cold plunge, grounding, and breath work, you'll find yourself feeling healthier, energised and more connected than ever before.

Our three-day retreat is the perfect digital detox and rejuvenation for your body and mind. You'll come back feeling refreshed, renewed and reconnected.

Itinerary

Day 1

Collection from Queenstown/Wānaka or QT Airport
Transported to the Hawea River
Lunch (Salads, cold meat, drinks) by the river in a TIPI
Inflatable Kayak/Raft, paddle the fun Hawea river, mindfulness, stress mgt
Private Sauna by the river - Hot / cold immersion
Chef cooked dinner in the TIPI
Post dinner guided meditation & journaling

Day 2

Morning routine involving Tai chi, Grounding & Mindfulness
Breakfast
‘Secret river’ - rafting experience in a stunning remote gorge, mindfulness & gratitude theme.
Lunch
Short walk through stunning native bush, appropriate to the groups fitness levels, breath work
Chef cooked dinner
Evening Guest Breath work Instructor, journaling & meditation

Day 3

Morning wellness routine
Breakfast
½ day hike (appropriate to clients fitness), packed lunch and intentions session
Transport to Qtown / Wānaka or ZQN

All Wellderness retreats are all inclusive, this includes;

The 3 day all inclusive retreat includes:

2 nights high comfort tipi accomodation
Exclusive use of riverside glamping site
2x chef cooked dinner
2x breakfast, 3x lunch
All Beverages
Qualified Outdoor & Wellness guides
Breath Work Instructor
All activity equipment & clothing
All safety systems & equipment
Transport from/to accomodation in Queenstown & Wānaka or Airport

Price

$11,500 NZD for up to 4 guests